HediJan 16, 20231 min readCreate Healthy Relationships Today"The quality of your life is the quality of your relationships." This wisdom has been supported by research since 100 years....
HediOct 4, 20221 min readOctober News: Purpose, Resilience and Good VibesHoe wonderful you have made it here! Welcome to this blog. Welcome to October!! This month is about your GO TIME. I know it sounds odd,...
HediMay 16, 20223 min readEnergy vampires can drain your life force. Protect yourself!What to do about Energy Vampires? How do I "defend" myself? This is a question I get veeeery often. When you're beginning to wake up to...
HediMay 11, 20221 min readHow to transform successfully: New MasterclassSometimes the transformation process goes like this: stillness, nothingness, life on hold. Irgs, not fun. And then, all of a sudden:...
HediJun 6, 20211 min readHow to get an instant power boost? The Power Posing Exercise by Amy CuddyThe equation is so simple. Being in a state of YES, I CAN equals you can. Being in a state of NO, OR MAYBE equals a weaker or even no...