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HediMay 21, 20211 min readHow to deal with depression? Interview with Body Mind Coach Imke WangerinBecause we are living in these crazy times (I don't think I have to be more specific;)), and a lot of us and/or the people we love dearly...
HediFeb 9, 20211 min readThe ultimate breathing exercise to boost your immune systemDo you sometimes feel out of power? Out of breath? Well, anxiety, stress, and constantly breathing shallow, are massive blockers if you...